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Forest Mind® is a gentle method for taking care of your well-being on both a physical and mental level. Through this practice, nature becomes a holding space for awareness and reflection.
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The guided exercises are simple and designed to meet individual needs. They help you notice what is happening in your body and mind, in a way that honours your own pace and capacity. Rather than pushing for outcomes, Forest Mind encourages a steady, curious relationship with what is present, with a focus on personal resources. This process-oriented approach makes the practice accessible and adaptable across different life situations, and allows it to become a supportive companion in everyday life.
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​​MARCH DATES ARE:
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​Introductory course:
Sunday, March 1, 9:30 a.m.-12:00 p.m.
Weekly practice sessions:
Wednesday, March 4
Fridays, March 13*, March 27
Saturdays, March 7, March 21
12:00a.m.-1:30p.m.
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APRIL DATES ARE:
Introductory course:
Friday, April 3, 9:30 a.m.-12:00 p.m.
Weekly practice sessions:
Wednesdays, April 15, April 29*
Saturdays, April 11, April 25
12:00a.m.-1:30p.m.
*Accessible practice session open to everyone. Please contact me if you wish to have an accessible introduction course.​
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Past:
Echo Enters is happy to have started cooperation with Kolmen Karhun Talo.
​Welcome to spend the day paddling in the Kolovesi National Park, relaxing in a traditional finnish sauna and listening to the silence around the campfire.​
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ECHO ENTERS takes you to the Kolovesi National Park, the home of the endangered Saimaa ringed seal. On the one-day canoe tour you will learn the basics of paddling in an open Indian canoe, see ancient rock paintings and get to explore your relationship with the canoe, the water and the rocks.
For more infos about the canoe tour please click here.
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KOLMEN KARHUN TALO –The Cabin of Three Bears is a unique tiny cottage nestling next to an old spruce forest. The Cabin has a double bed and a bunk bed. You will feel like a pioneer heating up the sauna, taking a swim in the lake and cooking your food on open fire. Morning coffee never tasted better than when you drink it outside. There is a fridge in the cabin and drinking water is provided. You can see more photos on Facebook: Kolmen karhun talo.
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PRICE EXAMPLES
2-3 persons, 1 night: 510€
4 persons, 1 night: 640€
For every further night +100€
Please ask for more offers. Discount for families with two or more children.
Prices include: Vat., accommodation+sauna, rental bed sheets, guided paddling tour, rental paddling equipment,
picnic.
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LOCATION
Canoe tour: Kirkkorannantie 200, Savonranta, Enonkoski
Accommodation: Vihtari, Heinävesi
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INFO
After booking you will receive further information about Bed & Paddle.
Please check our booking and cancellation conditions. For questions please contact us.
Please note:
​For wheelchair accessible services please contact me.